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Black Bean Quinoa Stuffed Peppers

Stuffed peppers are packed with hearty ingredients and full of flavour.

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sweet potato kale stew
Sweet Potato, Kale & Peanut Stew

If you’re looking for something to warm you up on a cold day, this recipe is for you. It’s hearty,...

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Healthy pumpkin recipes enhanced with nutrients

Deliciously healthy recipes made with pumpkin (all the nutrients in pumpkin) that are perfect for fall!

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Have it Your Whey: Fall WheyEssential Recipes

Fall in love with these seasonal WheyEssential recipes. It's time to pamper yourself!

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Even More Seasonal VegEssential Smoothies for Fall

Looking for more VegEssential smoothie recipes? Try these new, seasonal concoctions morning, noon or night!

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wonderful-winter-wheyessential-recipes
Wonderful Winter WheyEssential Recipes

Chocolate WheyEssential recipes for winter - yum!

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Super Smoothie Recipe - Chocolate Almond Mocha

Enjoy this smoothie recipe (courtesy of Samantha Gladish, Holistic Wellness Expert). It's a smoothie! It's chocolate! Heaven.

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all-day-wheyessential-summer-smoothie-recipes
All Day WheyEssential Summer Smoothie Recipes

Add a scoop of WheyEssential All-In-One to your summer smoothie recipe for extra protein & vitamins.

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Chocolate Mint Smoothie
Chocolate Mint Smoothie

The classic flavour pairing of mint and Chocolate in a smoothie!

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