Balance Cottage & Patio Life this Summer with 5 Healthy Lifestyle Tips
Balance your summer with health and fun. And fun health! 'cause Canadians know how to rock summer cottages and patios.
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If you're looking to feel more energetic & healthy this summer, then getting enough antioxidants is essential to your overall...
Read MoreAre You Calcium Deficient? Follow These 3 Tips
Are you calcium deficient? Here are some symptoms and 3 tips to prevent and overcome calcium deficiency.
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How does VegEssential help you get nutrients your body needs?
Read MoreA Post-Holiday Cleanse
Are the cookies and the egg nog getting to you? Here are a few detox tips that will help get...
Read More8 reasons you should start taking a multivitamin
From more energy to better hair days, here are 8 reasons to start taking a multivitamin this year!
Read MoreThe benefits of probiotics (and 70 billion reasons to take them!)
Demystifying probiotics, because the yogurt industry has taken the word hostage.
Read More6 Amazing Facts About Your Microbiome
Learn more about your gut health with these amazing facts about your microbiome.
Read More5 vitamins to take in winter: get your medicine cabinet winter ready!
5 vitamins to take in winter to get your body (and your medicine cabinet) the best defense against the cold...
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