Prep Time:
10 MIN
Cook time:
20 MIN
Total Time:
30 MIN
Serves:
4-6
INGREDIENTS
- 1 scoop Harmonized Fermented Vegan Protein - Vanilla
- 1 1/4 cups all purpose flour
- 1 tbsp baking powder
- 1 1/2 cups of milk (or dairy substitute)
- 1/2 cup vegetable oil
- 1 mashed banana
- 1 cup raisins
- 2 cups of bran
- 1/2 tsp of salt
- 1 egg
- 1/2 cup sugar (or calorie-free sweetener)
INSTRUCTIONS
-
Sift flour, sugar, baking powder, salt, and Rice Protein together (for best results sift twice).
-
In a large mixing bowl combine bran with milk and raisins (and banana if want) and let stand for 5 minutes.
-
Add egg and oil and beat well. Add flour and protein mixture stirring only until blended.
-
Pour batter evenly into 12 greased muffin cups.
-
Bake at 400 degrees for 20 minutes or until lightly browned.
